This is one of our volunteers Emma, who is a local resident to the area, and we met her via our food network.  You’ll catch Emma most Thursdays working at the morning Pantry, plus she is often to be found helping behind the scenes including collecting and transporting food to us, and restocking the Pantry.…

Get Rewarded for Volunteering at Hangar Community Hub – when you give one hour of your time, we’ll reward you with one Tempo Time Credit that can be spent in loads of great venues around Wales and beyond.  This means that by helping us, we can help you get the most out of your Volunteering…

It is important to understand ‘best before’ and ‘use-by’ dates on food labels and how you must treat them differently. The Best Before date, sometimes shown as BBE (best before end), is about quality and not safety.  Other foods have a Use By date.  That food either needs to be eaten before that date, or…

Egg Freshness Test A very fresh egg will sink to the bottom of a bowl of water, and lay on its side One-two week old eggs will sink to the bottom and the wider end of the egg will raise up slightly Three week old eggs will be balanced on their narrow end with the…

Fight for Peace Development Day So in mid-winter, 4th December the members of the Fight For Peace Alliance gyms around the country got together for development days, for sharing ideas and strategies post-pandemic. Hangar Human Performance Centre, our home, was honoured to be selected as the regional host for Wales. Also the Fight For Peace…

We work with food charity Fareshare Cymru – plus numerous local retailers – on a food project that is here to help the local Community. Anyone can access our food pantry. Whether you are a family, or low income household. You may be a working family, but the paycheque is just disappearing too fast, especially…